Its packed with protein, fiber, vitamins, superfoods, probiotics, and other essentials you need to help you tackle a tough program like Transform:20. No matter how hard youll be working (and trust me, youll be working hard), youve got to eat right and make sure you build a healthy nutritional foundation with your daily Shakeology. Youll have to write down how you do on each of these so that you can track your progress over the next 6 weeks.Įach week, you can go behind the scenes and get inspired by Shaun Thes going to be posting daily videos meant to give us all a little extra motivation to keep going. This is serious fitness and functional fitness that could only come from Shaun T. This product is not intended to diagnose, treat, cure, or prevent any disease.Īnd for those of you who love step workouts, Shaun T has transformed them. You can also start exploring the Transform:20 Program MaterialsIll get into more details about those later. On workout days, youll also take Beachbody Performance for your pre- and post-workout needs to help you get the best results possible from Transform:20.
But were also going to transform our butt, abs, arms, and legsthis Step works everything Plus, every day (even on rest days) youll be drinking Shakeology, which gives your body the nutritional foundation you need to help you tackle Transform:20and beyond.
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